ZACH MONAHAN

11/30/04
9/19/05
Lost over 7% Body-fat
Lost 19.39 lbs of fat.
Gained 6.69 lbs. of muscle.
Lost 2 9/16 inches off of waist
Gained a new life. Every-day is an opportunity

Zach is recovering from a severe stroke that left him flat on his back and paralyzed for one year. Every-one (doctors included) told him to get ready for a life with-out walking or using his left arm and leg. His come back story will inspire everyone. Zach has made many positives come out of what most might look at as bad luck. In his journey out of the bed, into the weight room, and in front of people (speaking and inspiring) he is now attained a childhood dream of having a lean and muscular physique. “Having the stroke is the best thing that ever happened to me, it has made me a much better person, and I now have a new life full of inspiration and fulfillment.”

LIVE LONG :) (: LIVE STRONG