10/03/05
11/16/05
Louise Pocaro
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10/03/05 |
11/16/05 |
OVERALL BODY-FAT % WENT FROM 27.85% TO 22.65%
LOST 2 13/16 INCHES OFF WAISTLINE
LOST 2 12/16 INCHES OFF OF HIPS
LOST 1 4/16 INCHES OFF OF EACH THIGH
LEARN HOW LOUISE QUIT DIETING AND EASILY TRANSFORMED HER BODY AND HER ATTITUDE
LOUISE EASILY LOST 9.39 LBS. OF FAT
GAINED 5.34 LBS. OF MUSCLE
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JUST LIKE EVERYONE ELSE I HAVE BEEN BATTLING WITH FOOD AND WEIGHT AND BODY IMAGE MY WHOLE LIFE. THAT IS OVER FOREEVER. I FLIPPED THE SWITCH (MENTALLY). HOW DID I DO IT? FINALLY I KNOW NOW THAT I CAN HAVE IT ALL, A BETTER BODY, MORE ENERGY AND CONFIDENCE THAT I WILL NEVER STRUGGLE AGAIN WITH THOSE DRAINING ISSUES.
I am so excited about the changes in my life. I feel so great about the change in my appearance. Everything else seems to be so obtainable when you feel so good about yourself. I feel that goals I didn't imagine are possible. The great thing is that I am doing it all without being on a diet. I was to tired of all the diet plans. I tried them all. I grew exhausted about thinking and obsessing about everything I ate--whether I ate good or bad, I can't believe my abs when I touch them. They never felt like this. It is so encouraging to achieve more. Thanks for helping me get there. I am so ready to go to the next level.
P.S. It is almost too much to comprehend. How much my life has changed in such a short amount of time. I am so proud of how I look and feel at the age of 44 years old. My confidence is so high that I am going to Darin's “ TRAIN THE TRAINERS ” seminar to become a personal trainer. I believe that I have found a niche that could help me create a new me. Who knew that what I thought was my biggest detriment could become my most powerful weapon in my fight against mediocrity. It's not the money, its feeling awesome about living life on my terms. LOOK OUT IN 2006, HERE COMES THE NEW LOUISE.
SINCERELY,
LOUISE POCARO