Liz (liz@fatlosslifestyle.com) dropped her overall body fat % from 35.25% down to 24.2%. She lost 18.8 lbs of fat, while gaining 10.39 lbs. of muscle. She lost 5 10/16 inches of her waist at the naval, 2 5/16 inches off each thigh, 3 ½ inches off bun/lower hips, and 7/8 inches off each arm. At 50 years old she feels better than she has for decades. But best of all she now has new healthy lifestyle habits established that will guarantee that she Lives Long and Strong.

Congrats Liz,

Darin L. Steen and Cordell Lewis

I WILL NEVER GO BACK!!   Darin has not just changed my physical body, but much more importantly he has helped me change my mind.  Don't get me wrong, I love the physical change - but now I have everything I need to lead a successful, healthy lifestyle well into old age.  Mind, body and spirit have all come together!  Making healthy choices about food are just a no brainer now.  I believe my body actually craves the protein, the veggies and I feel amazing.  When I have slipped with food I feel sluggy and tired.  I just don't want to feel that way any longer!

Darin is a gifted motivator.  It's his enthusiam, his constant inner reflection of himself, and his intense desire to see people achieve their very best that is so contagious and inspiring.  Darin lives what he preaches, he struggles as I do, and it just doesn't HAPPEN for him.  Speaking out our committment, having a goal and doing it INCH BY INCH -  really is a cinch.  I have and will continue to rave about Steen's Elite Physique.  If you change your mind, you can do anything - LIVE STRONG!! Thank you Darin for all your words of encouragement, insight, information for me to look at and of course for "kickin' my butt"!!

LIZ SUPPES