Lisa Walsh
Body Fat was 24.4 % |
Body Fat % is 17.8% |
Lost 12.52 lbs. of fat |
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| Gained 13.57 lbs. of muscle |
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| Lost 2 10/16 inches off of waist |
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| Lost 1 10/16 off of hips |
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Darin made my fitness/nutrition program understandable and easy. For the first time in my life I am excited to work-out. I now know that I can continue on my own with a sense of purpose and a plan. My self-esteem and self image have improved drastically. Thanks!
Lisa Walsh