Josh Nooner ( distinctivehome1@aol.com ) gained 8lbs. of muscle and lost 2 lbs. of fat. His arms are

1 3/16 inches bigger, his chest 1 ¾ inches bigger.

Josh did a great job with a very hectic schedule. He followed the precise athletic nutrition program

design very closely and only worked out for one hour per week. Keep up the great work, Josh.

Darin L. Steen