2/26/06
6/3/06
Jim McClellan
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2/26/06 |
6/3/06 |
Jim McClellan lost 6 1/4 inches off his waist in 12 weeks. His overall body-fat % is 10.6% down from 24.4%. He lost 29.28 lbs. of fat while gaining 5.2 lbs. of muscle. Congrats, Jim
The Elite Physique Team
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I have not worked out for 19 years. I followed the very time efficient work-out plan, the easy to follow nutrition plan, and started thinking differently and the fat just started to melt off. I am very excited to take my body and my life to a new level. It is absolutely amazing to me that in 12 weeks time, I look at things from a totally different, exciting perspective.
I have tried in the past to lose weight, but was not successful. This time was very different. The biggest reason why it was easy this time was that I had a very simple easy to follow plan right in front of me. All the guess work was gone. Therefore, my approach to his precise nutrition program was simply to follow it to a tee.
My nutrition plan was simple to follow, consisting of 5-6 smaller meals per day. Darin also had I set goals for what I wanted to accomplish in 12 weeks. This was probably the biggest reason for my success. You can't accomplish goals if you never set them. In the past my nutrition program was like throwing darts at a dartboard hoping to hit the bull's eye. Darin's precise program is the “bull's eye.” Follow the plan and the results you desire will follow.
Darin is a results-oriented coach. I believed in Darin, but most importantly Darin believed in me. Now I believe in myself.
This is not a 6 or 12 week program for me but a lifestyle change. My goal now is to help others have the same success I've experienced.
Thank you, Elite Physique's for the inspiration and the direction.
Jim McClellan