3/6/06
6/2/06
Jason Scheiman
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3/6/06 |
6/2/06 |
Jason dropped his body-fat % from 25.35 % to 15.45. He lost 6 13/16 inches off his waist while gaining 2/16 inches on his arms. He lost 21.4 lbs. of fat and gained 4.4 lbs. of muscle.
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I have always wanted to have a more toned body and that athletic look. I now feel that I am well on my way. Darin's very unique, time efficient program made it easy for me. I just followed his directions from cardio, to resistance, to nutrition. It was a no brainer. I can tell you that I have received many benefits to my new healthy lifestyle.
Jason Scheiman