9/22/04
6/23/06
Brian Karneboge
|
|
|
|
9/22/04 |
6/23/06 |
Brian dropped his body-fat% from 21% to 13.3%. He lost 9.75 lbs. of fat while gaining 10.45 lbs. of muscle. He dropped 2 7/16 inches off his waist. He has stopped myo-tonic dystrophy in its tracks. Congrats Brian!!
Darin's program has kept me excited about staying active and healthy now (55 years old) and well into my 60's and even 70's. I did not believe that I could gain muscle and lose fat at this point in my life. Now, I am excited to take my physique to the next level. Even-though all three of my siblings passed at a young age, I feel that I have the power in my hands to age gracefully. Trust me; you can transform your body and your life at any age. I did!!
Brian Karneboge
brian@karneboge.com
P.S. I have always wanted to be lean and muscular my whole life. Never in my wildest dreams did I think I could start a program at 54 years old and do it. I really like myself, especially the way my clothes fit.
