Bob Cundiff
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5/11/07 |
7/20/07 |
With our streamlined (two 60 minute resistance sessions and two 45 minute interval cardio sessions, precise athletic nutrition program, and magnetic mindset (commitment sheet with goals and emotional elements) Bobby Cundiff ( Robert.cundiff@t-mobile.com) dropped his overall body fat % from 23.65% down to 17.74%. He lost 17.74 lbs. of fat while gaining 11.12 lbs. of muscle. He lost 1 13/16 inches off his waist while gaining 1 1/16 inches on each arm. He lost over 2 inches off each thigh and gained more athleticism (he is a basketball player) and more pain free knees. Most importantly, he has seen tremendous changes on the inside (of his body and his brain (his attitude). While being challenged at staying balanced because of his job demands (a few weeks in excess of over 100 hours per week) he was still able to stay positive and focused on our body/life transformation. Because of his new found body/energy/positive attitude, he was recently awarded the top award in his company for his excellence in team leadership. Great job Bobby, we are proud of your new commitment toward excellence. Elite Physiques Life Transformation Center Darin L. Steen, Cordell Lewis
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2/10/07 |
5/12/07 |
Unlike most of Darin's Clients, I did not choose to train with D because I didn't know how to train or transform my body. Being a Physical Education Major and Ex College Basketball player the work-out regiment and diet was the easy part for me. I chose to get involved and re-adopt into Darin's program because I am all about personal development. Being able to surround my self with very highly successful, motivated people only makes me more motivated (you are who you hang out with). With-in 12 weeks of training with Darin two times a week, listening to his outlook, and buying into his goal setting techniques he has lead me to achieve all the goals I have set for myself in the past 6 months. I have hit on nearly all of my fitness goals, I have transformed myself into one of the top account reps in my company winning every quarterly and bi-yearly award our company has to offer, and most of all our workout sessions and talks have taught me about life lessons and what the deep meaning of those lessons are. Darin is not only my trainer; he is also a great friend and mentor that I would recommend to everyone! Bobby Cundiff ( Robert.Cundiff@T-Mobile.com )
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